Easy in the microwave!Baby food recipes made with a silicone steamer

How to make rice porridge

●from rice

Making 10x porridge, 7x porridge, 5x porridge and soft rice
→ Instruction Manuals Please refer to.

●from rice

Making 10x porridge, 7x porridge, 5x porridge, soft rice, and rice
→ Instruction ManualsPlease refer to.

Preparation of side dishes

How to cook vegetables, fish and meat

boil/simmer

Just add ingredients and water and heat to soften the ingredients in a short time.Nutrients are less likely to escape than when ingredients are boiled in a pot.

Steam

Makes fish and chicken juicy.Put water in the main body, put the ingredients on the cooking plate, put the lid on and heat it.

2-stage simultaneous cooking and thawing

Ingredients with the same heating time can be cooked using two stages.The combination of ingredientsInstruction ManualsPlease refer toIt is also useful for thawing frozen ingredients at the same time.

Grind

Grind soft boiled ingredients into a paste. From around 7 to 8 months, we will proceed to a coarse mixture.

_{●The microwave cooking time in the recipe is based on 600W.Please adjust the time according to your microwave oven.
●This recipe is a guideline.Cook as your child grows.
●This page is intended for children who do not have food allergies.If you suspect or have been diagnosed with an allergy risk, follow your doctor's advice.}

Early stage of baby foodSmoothly mashedStart from!

10x porridge

Start with 1 scoop once a day, observing how your child is doing.First, mash the rice until it loses its shape._{*Refer to the instruction manual for how to make rice porridge.}

Broccoli porridge

・10 times rice porridge 50g
・1 small broccoli
・1 tablespoon of water

1. Put broccoli and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 1 minute.

2. Drain the water, grind only the tip smoothly, and put it on 10 times the rice gruel.

Pumpkin porridge

・10 times rice porridge 50g
・One 2cm square pumpkin (about 1g)
　skin and seeds removed

1. Put pumpkin and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 1 minute.

2. Drain the water, grind it smoothly, and put it on 10 times the porridge.

carrot porridge

・10 times rice porridge 50g
・One 2cm square carrot (about 1g)
・1 tablespoon of water

1. Put carrots and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 1 minute.

2. Drain the water, grind it smoothly, and put it on 10 times the porridge.

potato milk

・One 2 cm square potato (about 1 g)
・50ml powdered milk dissolved in hot water

1. Put potatoes and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 1 minute.

2. Drain and grind smoothly.

2. Add powdered milk dissolved in hot water little by little and rub it smoothly.

Boiled white fish

・White fish (bones and skin removed) 2 slices of sashimi (about 15g)
・2 tbsp dashi stock

1. Put white fish and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 30 seconds.

2. Drain and grind smoothly.

3. Add the dashi stock, grind it smoothly, and heat it in the microwave for about 30 seconds without the lid.

tofu and spinach soup

・2 cm square silken tofu
・Two spinach leaves
・3 tbsp dashi stock

1. Put the crumbled silken tofu into the main body, heat in the microwave (600W) for about 30 seconds without a lid, and drain.

2. Put spinach and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave for about 40 seconds.

3.Exfoliate with water to remove scum, drain and mash until smooth.

4. Add 1 and dashi soup, mix, and heat in the microwave for about 40 seconds without a lid.

In the middle of baby foodFirmness that can be crushed with the tongueAim for!

XNUMX times rice porridge
^{(It is also OK to lightly grind 5 times the porridge.)}

Eat twice a day to develop a rhythm of eating.Let's increase the variety of food so that we can enjoy various tastes and textures._{*Refer to the instruction manual for how to make rice porridge.}

Daikon radish and shirasu porridge

・2 2cm square daikon radish (about 20g)*You can change the radish to turnip!
・1 tsp dried whitebait
・2 tbsp dashi stock
・7 times rice porridge 50g

1. Put daikon radish and dashi soup in the main body, put the lid on, and heat in the microwave (600W) for 1 minute and 30 seconds.

2. Blanch the shirasu in a strainer and chop finely.

3. Grind the daikon radish in 1, add 7 times as much gyu and shirasu and mix.

Spinach natto porridge

・Hikiwari natto 1/4 pack
・Two spinach leaves
・7 times rice porridge 50g

1. Put spinach and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 40 seconds.

2. Expose 1 with water to remove the scum, cut off the water and chop finely.

3. Put natto and 1 tablespoon of water in the main unit and heat in the microwave for about 10 seconds.

4. Wash 3 with water, drain and chop finely.

Broccoli porridge

・7 times rice porridge 50g
・2 small broccoli

1. Put broccoli and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 1 minute.

2. Drain the water, chop only the tips, and mix with 7 times the porridge.

Boiled white fish in milk

・White fish (bones and skin removed) 2 slices of sashimi (about 15g)
・2 carrot (1cm square) (about 10g)
・1 small broccoli
・2 piece of 1cm square potato (about 10g)
・50ml powdered milk dissolved in hot water

1. Put carrots + broccoli + potatoes and 1 tablespoon of water into the main body, put the lid on, and heat in the microwave (600W) for about 1 minute and 30 seconds.

2. Drain the water from step 1 and cut the carrots and potatoes into 3mm squares.Chop the broccoli just at the tips.

3. Put white fish and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave for about 30 seconds.

4. Drain 3 and loosen it.

5. 2 + 4 Put powdered milk dissolved in hot water into the main body and heat it in the microwave for about 40 minutes without a lid.

Shiraae of vegetables

・2 carrot (1cm square) (about 10g)
・1 small broccoli
・2 1cm square pumpkin (about 10g)
・2 cm square silken tofu

1. Put silken tofu and 1 tablespoon of water into the main body, heat in the microwave (600W) for about 30 seconds without a lid, and drain.

2. Put carrot + broccoli + pumpkin and 1 tablespoon of water into the main body, put the lid on, and heat in the microwave for about 1 minute and 30 seconds.

3. Drain the water from step 2 and mash it lightly.

4. Add silken tofu to 3 and mix.

Banana Kinton

・1/4 banana
・Two 2cm square sweet potatoes (about 2g)

1. Put banana + sweet potato and 1 tablespoon of water into the main body, put the lid on, and heat in the microwave (600W) for about 1 minute and 40 seconds.

2. Drain and grind smoothly.

3. Roll into bite-sized pieces.

Late period of baby foodFirmness that can be crushed with hagukistep up to!

XNUMX times rice porridge

I'm going to take care of the rhythm of the meal, and I'm going to eat 1 times a day.Have a fun dining experience with your family!Let's incorporate a menu that you can eat with your hands._{*Refer to the instruction manual for how to make rice porridge.}

Whitebait and Japanese mustard spinach rice ball

・1 teaspoon whitebait
・2 Komatsuna leaves
・5 times rice porridge 80g

1. Blanch the shirasu in a strainer and chop finely.

2. Put Japanese mustard spinach and 1 tablespoon of water into the main body, put the lid on, and heat in the microwave (600W) for about 1 minute.

3. Drain the water from step 2 and chop finely.

4. Mix 5 + 1 into 3 times the rice porridge and make a bite-sized rice ball.

Tomato Consomme Porridge

・1 tablespoon minced chicken fillet
・2 cherry tomatoes
・1 small broccoli
・2 onion 1cm square (about 10g)
・2 carrot (1cm square) (about 10g)
・Vegetable soup 90ml
・5 times rice porridge 50g

1. Tomatoes with skin and seeds removed
　Cut into 5mm squares.
2. Put broccoli + onion + carrot and 1 tablespoon of water into the main body, put the lid on, and heat in the microwave (600W) for about 1 minute and 30 seconds.

3. Drain the water from step 2 and cut into 5mm squares.

4. Put minced chicken fillet and vegetable soup into the main body, loosen the minced meat, put the lid on, and heat in the microwave for about 1 minute and 30 seconds.When the heat goes through, loosen the minced meat.

5. Add 1 + 3 + 5 times the porridge, mix, and heat in the microwave for about 30 seconds without a lid.

White fish sauce

・White fish (bones and skin removed) 4 slices of sashimi (about 30g)
・Two spinach leaves
・2 carrot (1cm square) (about 10g)
・1 tbsp dashi stock
・A little soy sauce
・A little potato starch dissolved in water

1. Put spinach and 1 tablespoon of water in the main body, put the white fish on the cooking plate, put the lid on, and heat in the microwave (600W) for about 1 minute.

2. Lightly loosen the white fish and put it on a plate.

3. Spinach is exposed to water to remove scum, drained and finely chopped.

4. Put carrots and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave for about 1 minute.

5. Drain the water from step 4 and mince the carrots.

6. Add soy sauce and potato starch to the 3 + 5 + dashi stock, mix, and immediately heat in the microwave for about 30 seconds.

7. When you take it out, mix it lightly and pour it over the white fish.

pumpkin gratin style

・Macaroni 15g
・2 pumpkins, 3cm square (about 30g)
・Chicken tenderloin 15g
・Milk 40ml
・A little bread crumbs

1. Put macaroni and 150ml of water in the main body, put the lid on, heat in the microwave (600W) for about 6 minutes, and leave it for 3 minutes.

2. Drain 1 and cut into small pieces.

3. Put the pumpkin + chicken scissors and 1 tablespoon of water into the main body, put the lid on, and heat in the microwave for about 1 minute and 30 seconds.

4. Take out the scissors and cut them finely.Drain the pumpkin and mash it.

5. Add milk to 2 + 4, mix, cover, and heat in the microwave for about 30 seconds.

Transfer 6.5 to a heat-resistant container, sprinkle with bread crumbs and lightly bake in the oven.

Tofu hamburger

・Firm tofu 2 cm square 3 pieces
・Koya-dofu grated 1 tablespoon
・ Hijiki reconstituted with water and 1 tablespoon
・2 carrot 1 cm square

1. Chop the hijiki.

2. Put carrots and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 1 minute.

3. Drain the water from step 2 and grind.

4. Mix 3 + cotton tofu + koya tofu in 1.

5. Roll it into a size that is easy to eat and bake it in a frying pan with a light oil.

fish ball soup

・White fish (bones and skin removed) 4 slices of sashimi (about 30g)
・2 piece of 1cm square potato (about 10g)
・2 carrot (1cm square) (about 10g)
・Dashi soup 90ml
・Potato starch 1/4 teaspoon

1. Chop the hijiki.

2. Put carrots and 1 tablespoon of water in the main body, put the lid on, and heat in the microwave (600W) for about 1 minute.

3. Drain the water from step 2 and grind.

4. Mix 3 + cotton tofu + koya tofu in 1.

5. Roll it into a size that is easy to eat and bake it in a frying pan with a light oil.